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Meditation Instruction

Learn the Ancient art of Meditation for a more fulfilling life

  • 3 hr
  • 600 Australian dollars
  • Darling Point|Bondi Junction

Service Description

The twice daily practice of Meditation has many benefits, it helps us connect to life more deeply while being fully alert, at peace and unified with our sense of creative dynamic power in full operation. Some of the many benefits of meditation include: Reduced Stress Emotional Balance Increased Focus Reduced Pain Reduced Anxiety Increased Creativity Reduced Depression Increased Memory Increased Compassion Increased Productivity Increased joy Increased connection Vanessa will instruct you in the Ancient art of Meditation providing you with a personalised daily practice. As a student of hers you are always welcome to call, sms or email with any questions relating to your practice. *This Meditation course is a pre requisite to attend meditation retreats and events

Contact Details

  • Darling Point, Sydney NSW, Australia

  • Bondi Junction NSW, Australia

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